This Interactive Blended Online Course will take you through the steps of understanding the seven main chakras of the body and how to effectively 'ACTIVATE, BALANCE & CLEAR' them through your own energy channels.
Over the course of four weeks you will work through eight chakra specific meditations and discover how to 'Activate' your own subtle energy, 'Balance' your energies, whether they are over-active or under-active and 'Clear' any stagnant, blocked energy. Raising each Chakras vibration to reach the best and highest self they can be.
You will learn to become more aware and take charge of the energy that makes up your life!
This course is a deep and proactive dive into the energies that make up your energy body and how to use the Chakras to improve, heal and grow!
You will become more enlightened about who you really are, where you came from, your path and purpose.
would you like to learn more about YOUR CHAKRAS and how you can use them to enhance your self-care and FEEL MORE BALANCED?
Join me for this interactive blended online course
This course will be presented on eight LIVE ZOOM sessions, by Sarah Mathews starting Friday 2025.
Don't worry if you can't join me live, you will be able to watch the recordings back at your own convenience.
The course will include :
- An introduction to identifying the 7 main Chakras in the body and understanding the role played by each of the 7 Chakras.
- A step-by-step guide to assessing the health of your chakras, and how to 'Activate, Balance and Clear' your chakras.
- Each session includes a guided meditation and Facial Reflexology Techniques to guide you.
- PDF sheets to follow, including a Crystal Chakra Guide and Essential Oils to enhance your wellness.
SESSION 1 - Root Chakra - 'I am.....Energy & Stability'
SESSION 2 - Sacral Chakra - 'I feel.....Sensuality & Pleasure'
SESSION 3 - Solar Plexus Chakra - 'I do.....Strength & Determination'
SESSION 4 - Heart Chakra - 'I love....Love & Sincerity'
SESSION 5 - Throat Chakra - 'I speak.....Communication & Creativity'
SESSION 6 - Third Eye Chakra - 'I see....Intuition & Lucidity'
SESSION 7 - Crown Chakra - 'I understand....Knowledge & Consciousness'
SESSION 8 - Root to Rise - A Full Chakra Recalibration releasing your inner rainbow.
ACTIVATE, BALANCE & CLEAR YOUR CHAKRAS
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STARTS FRIDAY 3rd Jan 2025
What’s in it for YOU:
• Learning about Chakras teaches you about Energy! There is more much more to us than what we see as our physical bodies.
• Identify the 7 main Chakras in the body.
• Understand the role played by each of the 7 Chakras.
• Discover how the Chakra system feeds into the glandular system of the body.
• Have a clear understanding of how your energy body interacts with your physical body.
• Understand what emotions are displayed when a Chakra is balanced.
• You will learn to become aware and take charge of the energy that makes up you life!
• Discover how the Energy body determines how you feel, how you respond, and the influence it has on manifesting you reality.
• This course is a deep and proactive dive into the energies that make up your energy body and how to use the Chakras to improve, heal and grow! Raising their vibration to reach the best and highest self they can be.
• You will become more enlightened about who you really are, where you came from, you path and purpose.
• Healing the things limiting them in this lifetime for example: fear, guilt & suffering.
• Developing a loving and non-judgement attitude to live (live and let live).
• Find a balance between you physical and spiritual life.
• Being at one with yourself and the universe, raising you consciousness.
Introducing the
EQUILIBRE METHOD :
CHAKRA BALANCING A, B, C
IS THIS COURSE FOR YOU?
are you:
Looking to enhance your Self-Care from the comfort of your own home.
Feeling out of balance and ungrounded?
A Reflexologist
Interested in Learning more about your Chakras and how they work.
New to the Holistic Therapies - a complete beginner
A Reiki Practitioner
Looking to enhance your Therapy sessions with Chakra Balancing to enhance your clients wellbeing.
A Holistic Therapist
An Aromatherapist
Not ready to sign up yet?
join my mailing list to receive my newsletter & get my free 5-steps to protecting your energy e-book.
Course dates for your diary
COURSE SCHEDULE - DATES FOR YOUR DIARY
Each session will include an introduction the the featured Chakra, Facial Reflexology Massage Moves for Self-Care and a Guided Meditation.
This course includes 8 'LIVE ZOOM' sessions led by Sarah Mathews. One for each of the 7 main chakras finishing with a Full Chakra Recalibration working all of the seven chakras together.
Each session will be approximately 60 minutes long but please allow 75 minutes in case we run over or are delayed starting.
Don't worry if you can't join LIVE, you will have access to the recordings and can watch them back at your own pace, working through the modules at a pace to suit you.
FRIDAY 3RD JANUARY 2025 - 9.30AM
WELCOME SESSION - Introductions, and what to expect?
ROOT CHAKRA - 'I am.....Energy & Stability'
MONDAY 6TH JANUARY 2025 - 7PM
Sacral Chakra - 'I feel.....Sensuality & Pleasure'
FRIDAY 10TH JANUARY 2025 - 9.30AM
Solar Plexus Chakra - 'I do.....Strength & Determination'
MONDAY 13TH JANUARY 2025 - 7PM
Heart Chakra - 'I love....Love & Sincerity'
FRIDAY 17TH JANUARY 2025 - 9.30AM
Throat Chakra - 'I speak.....Communication & Creativity'
MONDAY 20TH JANUARY 2025 - 7PM
Third Eye Chakra - 'I see....Intuition & Lucidity'
FRIDAY 25TH JANUARY 2025 - 9.30AM
Crown Chakra - 'I understand....Knowledge & Consciousness'
MONDAY 3RD FEBRUARY 2025 - 7PM
Root to Rise - A Full Chakra Recalibration releasing your inner rainbow.
What is included in the course?
includes:
8 LIVE ZOOM Sessions with Sarah
8 Guided Chakra Meditations that you can replay whenever you want.
How to check the Energy Flow of your Chakras using a Pendulum.
Crystal recommendations to enhance your Self-Care.
Essential Oil recommendations to enhance your Self-Care.
Chakra Affirmations
Access to the Essential Therapies Resource Hub.
includes:
Facial Reflexology Self-Care Techniques
Mindful Breathing Techniques.
Chakar Health Questionnaire PDF.
Chakra A, B, C Journal for you to jot down how you are feeling,
Grounding Meditation
Access to a Private Facebook Group to ask questions and share your experiences.
Optional Practitioner Module - Two additional Modules Accredited Training Practitioner Certificate.
your investment :
Pay In Full
£70.00
Save £18.88
discover how to activate, balance & clear your chakras in 3 simple steps.
8 live zoom sessions
recordings to watch in your own time.
This Interactive Blended Online Course will take you through the steps of understanding the seven main chakras of the body and how to effectively
'ACTIVATE, BALANCE & CLEAR' them through your own energy channels.
Over the course of four weeks you will work through eight chakra specific meditations and discover how to
'Activate' your own subtle energy,
'Balance' your energies, whether they are over-active or under-active and
'Clear' any stagnant, blocked energy.
Raising each Chakras vibration to reach the best and highest self they can be.
8 weekly
Payments
£11.11
discover how to activate, balance & clear your chakras in 3 simple steps.
8 live zoom sessions
recording to watch in your own time.
This Interactive Blended Online Course will take you through the steps of understanding the seven main chakras of the body and how to effectively
'ACTIVATE, BALANCE & CLEAR' them through your own energy channels.
Over the course of four weeks you will work through eight chakra specific meditations and discover how to
'Activate' your own subtle energy,
'Balance' your energies, whether they are over-active or under-active and
'Clear' any stagnant, blocked energy.
Raising each Chakras vibration to reach the best and highest self they can be.
Not ready to sign up yet?
join my mailing list to receive my newsletter & get my free 5-steps to protecting your energy e-book.
Hi, I am Sarah Mathews and I have been a practicing Holistic Therapist for nearly 30 years. Specialising in Aromatherapy, Reflexology, Reiki and Crystal Therapy, sharing my love for treatments with my clients from my Garden Therapy Room.
I have been an educator for over 20 years and love sharing the joy that Holistic Complementary Therapies can bring to people, helping them to improve their wellbeing.
I am a big believer in Self-Care and that as Therapists we should put ourselves first, to give our clients the best energy treatments that we can.
Whether you are new to Chakra Balancing or have been practicing for a while join me today and discover how to enhance your Self-Care with my Equilibre Method -
Chakra Balancing for Self-Care Course
- A 3-Step Chakra A, B, C.
Sarah Mathews, Essential Therapies
Holistic Practitioner, Educator & Mentor [email protected]
Not ready to sign up yet?
join my mailing list to receive my newsletter & get my free 5-steps to protecting your energy e-book.
your investment :
Pay In Full
(Save £18.88)
£70.00
discover how to activate, balance & clear your chakras in 3 simple steps.
8 LIVE ZOOM SESSIONS
recordings to watch in your own time
This Interactive Blended Online Course will take you through the steps of understanding the seven main chakras of the body and how to effectively
'ACTIVATE, BALANCE & CLEAR' them through your own energy channels.
Over the course of four weeks you will work through eight chakra specific meditations and discover how to
'Activate' your own subtle energy,
'Balance' your energies, whether they are over-active or under-active and
'Clear' any stagnant, blocked energy.
Raising each Chakras vibration to reach the best and highest self they can be.
8 weekly
Payments
£11.11
DISCOVER HOW TO ACTIVATE, BALANCE & CLEAR YOUR CHAKRAS IN 3 SIMPLE STEPS.
8 LIVE ZOOM SESSIONS
RECORDINGS TO WATCH IN YOUR OWN TIME.
This Interactive Blended Online Course will take you through the steps of understanding the seven main chakras of the body and how to effectively
'ACTIVATE, BALANCE & CLEAR' them through your own energy channels.
Over the course of four weeks you will work through eight chakra specific meditations and discover how to
'Activate' your own subtle energy,
'Balance' your energies, whether they are over-active or under-active and
'Clear' any stagnant, blocked energy.
Raising each Chakras vibration to reach the best and highest self they can be.
FREQUENTLY ASKED QUESTIONS?
Do I need to join the LIVE ZOOM session? No you don't. If you can't make the date/time it's not a problem as you can watch them back at your own pace. If you are able to join LIVE, that's great as we can chat and discuss how you are getting on.
Do I have to be on Facebook? No you don't. If you are on Facebook, great, you can join the Facebook group to share your experiences and how you are getting on if you wish, but all the resources will be available through the online portal so you don't have to join us in the Facebook group if that's not your thing.
Do I need lots of Crystals to start this course? No you don't actually need any!
You can order a set of Chakra Crystals plus a Crystal Pendulum to use throughout the course at checkout if you wish but it's not compulsory. (U.K. delivery Only)
Why should I invest in this course? Equilibre Method Chakra Balancing - Chakra A, B, C is a simple yet effective way to help enhance your own wellbeing and selfcare and a fantastic therapy to enhance your existing Treatment Menu, plus it is a great way to start your Holistic Therapy journey if
you are just starting out.
Do I need to sign up to do the Practitioner Certificate today? No you don't, you can sign up to it at any time once the course has started.
Can I do this course In-Person? Yes you can, I offer all of my training courses In-Person, so if you are an 'In-Person' Training kind of person then please get in touch with Sarah and this can be scheduled in for you.
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